Aches & Pains – Menstrual Cramps – Natural Ayurvedic Home Remedies

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Home home Aches & Pains – Menstrual Cramps – Natural Ayurvedic Home Remedies
Published on December 26, 2017

Don’t forget to check out our brand new website – http://bit.ly/hmvdesc Menstrual cramps refer to the throbbing pain which occurs at the onset or during a menstrual period. Watch how you can treat menstrual cramps using natural ingredients available in your kitchen! Check other ### NATURAL HOME REMEDIES ### videos: A. YEAST INFECTION : http://goo.gl/lNrkXp B. FEMALE STERILITY : http://goo.gl/3TvHdB C. SORE NIPPLES : http://goo.gl/Bqdypt Subscribe Here : http://goo.gl/ZyxisL Also, check our food therapy channel: http://goo.gl/O4VAbH —————————– Menstrual Cramps: • Menstrual cramps refer to the throbbing pain which occurs at the onset or during a menstrual period Causes: • Prostaglandin is a hormone like substance, which leads to contraction of the uterus muscles and cause abdominal pain Natural home remedy using flaxseeds: 1. Eat 2 tbsp of flaxseeds every day during periods 2. This reduces prostaglandin levels in the body Natural home remedy using ginger, honey, lemon and tea: 1. Prepare black tea 2. Add to it ½ tsp of crushed ginger 3. Add 2 tsp lemon juice 4. Add 1 tsp honey 5. Drink this tea at regular intervals during the day Natural home remedy using basil leaves: 1. Crush a handful of basil leaves 2. Press the paste on a sieve to extract juice 3. Take 1 glass hot water 4. Add 2 tsp basil leave juice 5. Mix well 6. Drink thrice everyday Tips: • Acupuncture treatment provides pain relief Include in diet: o Cinnamon o Sesame seeds o Ginger o Parsley —————————– SUBSCRIBE TO HOMEVEDA: http://www.youtube.com/subscription_center?add_user=homeveda JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

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