How to Use a Menstrual Cup

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Home home How to Use a Menstrual Cup
Published on December 26, 2017

A menstrual cup collects menstrual fluid instead of absorbing it, and is cleaned and reused, allowing one cup to last as long as ten years. Menstrual cups have been shown to leak less on average, have fewer health risks than standard disposable products, and are generally comfortable to wear.[1] To use a menstrual cup, squat with your legs apart, fold the cup using a “C fold” or “punch-down fold,” and gently insert the cup into the opening of your vagina at an approximate 45-degree angle until it pops open and feels comfortable. After 12 hours or less, remove the cup by grabbing the base and wiggling it down until it comes free, then dump the contents in your toilet. It may take time and practice to get used to using one, but menstrual cups are a highly sanitary and eco-friendly means of dealing with your period. How to Use a Menstrual Cup https://youtu.be/8ThJ4BQ0ucY The official channel for Women’s Health And Fitness . https://www..com/c/WomensHealthAndFitness Women’s Health, Fitness and Beauty is a channel for public services. It is working for best health and beauty tips. You can also get benefit in case of pregnancy that how to maintain your weight and reduce your fats with exercise. It can also helpful for all of you to provide tips for hair and fitness of body as well. This channel will be proved bonafide for health, beauty, makeup, skin, fat, pregnancy, pain, weight, fitness, exercises, home remedies and hair etc. we assured that if you will visit our channel for once, you will get a lot of benefits in a single click and will try to visit again and again, whenever you needed for tips. The whole material which is provided on our channel is for women’s. The whole material in these videos is exactly built on your problems, and these videos are providing authenticated information not vague. —————————————————- Google+https://plus.google.com/u/2/+WomensHealthAndFitness Twitter https://twitter.com/WomensH00261540 Email : womenshealthandfitness4ever@gmail.com —————————————————- Click to see all our videos https://www..com/c/WomensHealthAndFitness (Watch More Videos) How to Gain Weight Fast and Easy Way FOR SMALLER GIRLS/WOMEN’S https://youtu.be/uddQQfRP3rI How to Drink Tea to Lose Weight Fast and Easy (NO EXERCISE) – Weight Loss – Lifestyle – Healthy Diet https://youtu.be/nPPpw5yWGPc How to run longer | How to increase stamina and endurance | How to run properly | Soccer Football https://youtu.be/-XvMOoxq0c8 How to Use a Bidet https://youtu.be/Kx96dIP3-Xs How to Shave Your Pubic Hair https://youtu.be/3pbzXNJJNZQ How to Get Fit and Healthy ,No Gym Full https://youtu.be/wir7B–Vd0s How to Stop a Masturbation Addiction https://youtu.be/akgccYoH2ME How to Wash Your Vagina , Make Your Vagina Smell Good https://youtu.be/xdSb0LJJJho How to Grow Taller Naturally 4,5,6 inches 2017 -How To Grow Height In Just 2 Week https://youtu.be/Wgvyx0xdUps How to Get Dimples Naturally in 3 days https://youtu.be/3mLSNWFnaw8s How to Be the Ideal Girl -How To Be The Perfect Woman (According To Men) https://youtu.be/WHKwe4UWw6c How to Build Muscle https://youtu.be/PGvCcGpQqWo How to Get a Smaller Waist https://youtu.be/MwFFCAMDYIs How to Get Six Pack Abs Fast -10 Min Abs Workout how to have six packs https://youtu.be/7n9IzBI7F2E How to Get Rid of Black Circles Under Your Eyes Naturally in 1 day (100% Results) Remove Black Circles https://youtu.be/hJBigDC-Yio How to Choose the Right Hair Colour For Your Skin Tone-How To Find Your Skin Tone https://youtu.be/DR-Cksherog How to Get Rid of Bags Under Your Eyes- Using Used Tea Bags https://youtu.be/HUNhYoKU010 How to Improve Reaction Speed https://youtu.be/ZFVBnmWZWYk How to Use a Menstrual Cup https://youtu.be/8ThJ4BQ0ucY How to Use Coconut Oil on Your Hair and Skin https://youtu.be/14_gPEm_t2Q Women’s Health And Fitness https://www..com/c/WomensHealthAndFitness Thanks For Watching…

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