Who Shouldn’t Eat Soy?

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Home home Who Shouldn’t Eat Soy?
Published on December 26, 2017

How can soy foods have it both ways, pro-estrogenic effects in some organs (protecting bones and reducing hot flash symptoms) but anti-estrogenic effects in others (protecting against breast and endometrial cancer)? Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) But what if you’re at high risk for breast cancer? See BRCA Breast Cancer Genes and Soy (http://nutritionfacts.org/video/brca-breast-cancer-genes-and-soy/). But what if you have breast cancer already? See Breast Cancer Survival and Soy (http://nutritionfacts.org/video/breast-cancer-survival-and-soy/). What about genetically modified soy? See GMO Soy and Breast Cancer (http://nutritionfacts.org/video/gmo-soy-and-breast-cancer/). Not all phytoestrogens are beneficial, though. See What are the Effects of the Hops Phytoestrogen in Beer? (http://nutritionfacts.org/video/what-are-the-effects-of-the-hops-phytoestrogen-in-beer/) How deleterious is hormone replacement therapy? See my video How Did Doctors Not Know About the Risks of Hormone Therapy? (http://nutritionfacts.org/video/how-did-doctors-not-know-about-the-risks-of-hormone-therapy/) Synthetic estrogens used in livestock are also a concern. Check out Zeranol Use in Meat and Breast Cancer (http://nutritionfacts.org/video/zeranol-use-in-meat-and-breast-cancer/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/who-shouldnt-eat-soy and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/who-shouldnt-eat-soy. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/

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